Training for Road Racing, TTs and Sportif

Training programmes are suitable for novice riders looking to take that first step, through to experienced racers looking to improve their results.

  • Road and circuit racing
  • Time trial
  • Hill climb racing
  • Sportives and long distance

Your tailored training plan

  • Effective: maximise your time to be a stronger and more resilient rider
  • Goals: set progressive, meaningful objectives and see the results
  • Tactics: build tactical awareness to exploit your strengths in races
  • Technical preparation: optimise and prepare your equipment for consistent high performance
  • Strength and conditioning: use cycling specific strength plans to build power and endurance, and to avoid injury
  • Recovery: balance the physiological stress of training with sleep, wellness and wellbeing
  • Nutrition: choose the right nutrition to fuel and optimise your body composition

Coaching process

  1. Consultation: discuss goals, fitness levels, performance and current training challenges
  2. Benchmarking: establish a baseline for your current performance and set meaningful objectives
  3. Individualised training: coaching is delivered using Training Peaks, alongside face-to-face coaching and virtual support
  4. Evaluation and results: monitor progress against your objectives, informing training and tactical guidance

My racing credentials

I have multi-disciplinary race experience which I bring to life through coaching. Read more about my race experience and results.



Per Month

  • Training Plan in 2 Week Blocks

  • 2x custom sessions / week
  • Feedback on custom sessions

  • Fortnightly Training Review
  • Plan Updates & Changes

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Per Month

  • All Features of Advanced
  • Monthly Face to Face Coaching/Testing/Training Session
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