Cornering technique is one of the hardest riding skills to break down concisely. Scroll through social media and you’ll find …
Here Are 6 Common Mistakes I See In People’s Training
The Most Common Mistakes I See in People’s Cycling Training Plans When I talk to riders — whether friends or …
How to Incorporate Strength Training into Your Cycling Week
by Hannah Griffiths Hannah Griffiths is a Pilates and Corrective Exercise specialist with a passion for helping fellow cyclists ride …
Learning to Dance With Rough Terrain | Advanced MTB Skills for Downhill & Enduro
One of the trickiest parts of downhill riding isn’t just pointing the bike downhill and hanging on — it’s figuring …
How I Help Riders Get the Most Out of Their Mountain Bike Skills Coaching
One of the best parts of coaching is seeing the lightbulb moments riders have during skills coaching sessions. Whether someone’s …
A Local’s Guide to Peak District Adventures
A Local’s Guide to Peak District Adventures The Peak has been my weekend playground for as long time now. From …
What Are Fundamentals for MTB Skills? & Why All Riders Should Understand Them.
Why the Fundamentals Matter—No Matter Your Riding Level When riders come to me for coaching, we usually begin by revisiting …
How I Coach Myself to Ride Steep Trails Faster
How I Coach Myself to Ride Steep Trails Faster As a mountain bike coach, I’m always guiding others through the …
Mastering Bigger & Steeper Jumps: Key Techniques for Progression
If you’re already clearing decent-sized tabletop jumps and looking to step up to more challenging features, confidence in your technique …
How to Stop Crashing on drops| Practice these 3 techniques
Mastering Drops: Choosing the Right Technique for Every Situation Riding drops can be a huge confidence killer. Many riders learn …