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What Makes a Fast XC Racer? How to improve fitness for MTB racing.

Michael Guilford 12/07/2021Coaching

Acknowledgements Emma Neupert, Sport Department, Winchester University Pre-amble April 2022: I wrote this article back in 2014, so some of …

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1-2-1 coaching1-2-1 trainingCross Country Cyclingmtb racingpersonal trainerSports ScienceTraining with powerXC MTBXCO Racing

Ragley Big Wig & Stage 1 Cycles Review

Michael Guilford 08/01/2000Diary Leave a Comment

Summary I’m a massive fan of hardtail riding but Ragley and Stage 1 Cycles have tainted that experience this year. …

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best hardtail framebike frame reviewbike reviewcracked ragley frameenduro mtbmountain biking
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MICHAEL GUILFORD | MTB & FITNESS COACH | SHEFFIELD, UK | 07515536378 | michaelguilford@rideabout.co

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